While one’s mental health is something to keep top of mind every day, there is an increased focus during Mental Health Awareness Month each May.
With many still experiencing major impacts on their mental health due to the pandemic, the mental health counselors at Catholic Charities of Buffalo are sharing some tips to help ease anxiety and put you at the center of your own mental health and wellness.
“Whether dealing with the aftermath of a major life event such as the loss of a loved one...
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